Healthy Living Archives - City Style and LivingCity Style and Living

Bedtime Preparation Toolkit



November 12, 2020 in Healthy Living, LIFESTYLE by kandsmedia

Wind down by taking a bath, brushing your teeth and cozying up in freshly made sheets. Aaaah! This is what sweet dreams are made of.

Upper Body Workout



November 7, 2020 in Healthy Living, LIFESTYLE by kandsmedia

Ryan Maxwell, CEO and founder of Fluid Health and Fitness shares three simple at-home workouts you can do during the current pandemic.

Fall Yard Cleanup



November 5, 2020 in Healthy Living, LIFESTYLE by kandsmedia

Expert landscaper Chris Lambton shares basic but critical tips for fall yard cleanup.

Sip a soothing cup of herbal tea



November 3, 2020 in Healthy Living, LIFESTYLE by kandsmedia

CSL has your guide to making the perfect cup, growing your own herbs and we taste test a couple mint teas

Yezberry Haskap: Plan for spring with a fruit shrub



October 23, 2020 in Healthy Living, LIFESTYLE by kandsmedia

Haskaps are fast growing, edible fruits with beautiful flowers beloved of bees