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Loving Lilacs



June 9, 2020 in Healthy Living, LIFESTYLE by kandsmedia

Harbingers of spring in shades ranging from violet to light magenta with specks of fuchsia, these bushes perfume the air with an unmistakably sweet scent.

The New Power Lunch



April 29, 2020 in Healthy Living, LIFESTYLE by kandsmedia

There’s nothing more overwhelming than changing your diet. However, even small tweaks can make all the difference. Start with lunch. Here are 5 easy ways to up your nutrition game in 2020.

Begonias: An Easy To Care For Houseplant



March 25, 2020 in Healthy Living, LIFESTYLE by kandsmedia

These beautiful plants make a wonderful start to your indoor garden.

3 Ways to Make Your Family Closer, Healthier and More Eco-Friendly



March 25, 2020 in Healthy Living, LIFESTYLE by kandsmedia

Small, easy changes can have big results. Replace single use plastic bags for family groceries with reusable ones, sit down together for dinnertime meals (without your phone!) and eat a few almonds a day grown in wild soil.

Look and Feel Younger With These Tips



February 4, 2020 in Healthy Living, LIFESTYLE by kandsmedia

It’s a common goal – looking and feeling younger. But how do you achieve it? CSL asked physician Dr. Robert D. Willix, Jr for his easy to follow tips.