Ease Back Into Your Fitness Routine By Walking
October 4, 2017 in Healthy Living, LIFESTYLE by kandsmedia
You don’t need to run a 10K or participate in CrossFit to achieve health inside and out!
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Yes, We’ve Found Them! Stylish Vegan Shoes
April 24, 2017 in Healthy Living, LIFESTYLE by kandsmedia
CSL hunts down stylish vegan shoes and finds them.
Try Equestrian Pose For Leg Flexibility
April 11, 2017 in Healthy Living, LIFESTYLE by kandsmedia
To build leg flexibility, try this classic yoga pose.
Sleep Like a Baby with Spiced Milk
April 5, 2017 in Healthy Living, LIFESTYLE by kandsmedia
Spiced milk is a truly delicious treat that promotes sound, sweet sleep when drunk at night (especially when made with nutmeg). This is the only substance Ayurveda recommends consuming just before sleeping.
How to Make An Avocado Hair Mask
March 6, 2017 in Healthy Living, LIFESTYLE by kandsmedia
An easy to make hair mask to make locks glossy and moisturized.
