Healthy Living | City Style and Living
Make Your Own Shampoos and Conditioners
City Style and Living Magazine Healthy Living nautral shampoo

Making your own shampoo allows you control of the ingredients, the ability to tailor it to your hair needs. Plus it is a fun activity.

3 Easy Ways to Make More Time
City Style and Living Magazine healthy living easy ways to make more time

Everyone, at some point has uttered ‘I wish I had more time.’ Maybe it’s more time to spend with family or friends; more time to exercise and eat healthy; or more time to go back to school. How do you make more time for those truly important things in your life? Dr. Alok Trivedi, author of Chasing Success, believes the key is to manage time more effectively.

3 Easy Stretches to Dissolve Stiffness

Dissolve stiffness with these three stretches. Hold each stretch for five to ten seconds.

Colour Your Hair Naturally
City Style and Living Natural Hair Colour

Learn how to naturally colour your hair.

Ease Back Into Your Fitness Routine By Walking
City Style and Living Magazine walking to ease back pain

You don’t need to run a 10K or participate in CrossFit to achieve health inside and out!