Healthy Living | City Style and Living

Ease Back Into Your Fitness Routine By Walking



October 4, 2017 in Healthy Living, LIFESTYLE by kandsmedia

You don’t need to run a 10K or participate in CrossFit to achieve health inside and out!

Yes, We’ve Found Them! Stylish Vegan Shoes



April 24, 2017 in Healthy Living, LIFESTYLE by kandsmedia

CSL hunts down stylish vegan shoes and finds them.

Try Equestrian Pose For Leg Flexibility



April 11, 2017 in Healthy Living, LIFESTYLE by kandsmedia

To build leg flexibility, try this classic yoga pose.

Sleep Like a Baby with Spiced Milk



April 5, 2017 in Healthy Living, LIFESTYLE by kandsmedia

Spiced milk is a truly delicious treat that promotes sound, sweet sleep when drunk at night (especially when made with nutmeg). This is the only substance Ayurveda recommends consuming just before sleeping.

How to Make An Avocado Hair Mask



March 6, 2017 in Healthy Living, LIFESTYLE by kandsmedia

An easy to make hair mask to make locks glossy and moisturized.