Healthy Living | City Style and Living
Tone Your Upper Back And Shoulders
city style and living fitness plank lifts

An easy move for toning your upper back and shoulders using weights.

Magic Mango Juice
Magic Mango Juice Guru

Kids adore this delicious blend of sweet and tangy fruit with a slight kick from fresh ginger. Mangos are loaded with more than 20 different vitamins and minerals, including an abundance of provitamin A, carotenoids such as beta- and alpha-carotene, and vitamin C. Oranges are also an excellent source of vitamin C, and are great for bolstering children’s immune systems while providing antioxidant protection. Pears provide copper and vitamins C and K.

Get Inspired By Tofino Soap Company
Tofino Soap Company FlatLay

A beautiful line of handmade body care products made in Canada.

Watermelon Straight Up
Watermelon Straight Up Juice Guru

Watermelon juice is not only refreshingly sweet and delicious but also extremely nutritious. While the juicy red flesh of watermelon is loaded with vitamin C and the carotenoid lycopene, the white part of the rind (which we typically don’t eat) contains an incredible amount of phenolic antioxidants, flavonoids and more vitamin C. Juicing both the flesh and the white rind helps us get all those nutrients we normally might toss onto the compost pile.

Use a Cool and Warm Mist Humidifier
Homedics Warm and Cool Mist Ultrasonic Tower Humidifier

The benefits of a cool mist humidifier in the spring and summer.