Healthy Living Archives - Page 18 of 22 - City Style and LivingCity Style and Living
One Easy Move To Strengthen Your Core
Excercise To Strengthen Your Core

This move is so easy you can do it at home with simple equipment.

Get a Better Night’s Sleep
Eco Bella Lavender Eau de Parfum

The secret to a better night’s sleep may just be found in the scent of lavender.

Why You Should Eat Breakfast
Eat breakfast table coffee pancakes

Regularly skip breakfast? We all know that it can lead to slowed metabolism, and weight gain. Try these ideas to start your morning right.

Holy Basil and Spearmint Toothpaste

Homemade toothpaste! I love this stuff. I like to use a wide-mouth jar and just dip my toothbrush into it. If you have multiple family members using this paste, get a jar for each of them.

One Move for a Tighter Derriere
Tighter Derriere

Want to tone up your backside? Here’s one move that will help!