One Easy Move To Strengthen Your Core
This move is so easy you can do it at home with simple equipment.
More Healthy Living Archives - Page 18 of 22 - City Style and Living.
Get a Better Night’s Sleep
The secret to a better night’s sleep may just be found in the scent of lavender.
Why You Should Eat Breakfast
Regularly skip breakfast? We all know that it can lead to slowed metabolism, and weight gain. Try these ideas to start your morning right.
Holy Basil and Spearmint Toothpaste
Homemade toothpaste! I love this stuff. I like to use a wide-mouth jar and just dip my toothbrush into it. If you have multiple family members using this paste, get a jar for each of them.
