Lessen Cellulite with Dry Brushing
March 20, 2015 in Healthy Living, LIFESTYLE by kandsmedia
Dry brushing with natural vegetable brushes or mitts can provide health and beauty benefits.
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Cool Workout Equipment
March 3, 2015 in Healthy Living, LIFESTYLE by kandsmedia
Some ideas for cool fitness equipment to have on hand for your next workout.
6 Tips for Improving Your Lines of Gratification
February 24, 2015 in Healthy Living, LIFESTYLE by kandsmedia
‘The Michael Jordan of Lung Surgery’ Lists Principles that Reliably Yield Success.
This Valentine’s Day, Push the Reset Button on Love (and Start with Yourself!)
February 14, 2015 in Healthy Living, LIFESTYLE by kandsmedia
If you aren’t currently in a relationship—and especially if you’ve recently ended one—you might not be looking forward to Valentine’s Day. The lovey-dovey cards, heart-shaped candy boxes, sappy commercials, and made-for-TV movies can all feel like too much.
Train Like An Athlete| 3 Moves To Stay Fit for 2015
January 18, 2015 in Healthy Living, LIFESTYLE by kandsmedia
Reebok ambassador, president of HumanDynamix Health and Wellness, and Sidney Crosby’s personal trainer Andy O’brien shows CSL 3 moves to maintain your fitness routine for 2015.
