Healthy Living | City Style and Living
Cool Workout Equipment
Cool Fitness Equipment

Some ideas for cool fitness equipment to have on hand for your next workout.

6 Tips for Improving Your Lines of Gratification
Robert J. Cerfolio

‘The Michael Jordan of Lung Surgery’ Lists Principles that Reliably Yield Success.

This Valentine’s Day, Push the Reset Button on Love (and Start with Yourself!)
City Style and Living Valentines Day Model

If you aren’t currently in a relationship—and especially if you’ve recently ended one—you might not be looking forward to Valentine’s Day. The lovey-dovey cards, heart-shaped candy boxes, sappy commercials, and made-for-TV movies can all feel like too much.

Train Like An Athlete| 3 Moves To Stay Fit for 2015
Sidney Crosby trainer Andy O'Brien Fitness

Reebok ambassador, president of HumanDynamix Health and Wellness, and Sidney Crosby’s personal trainer Andy O’brien shows CSL 3 moves to maintain your fitness routine for 2015.

5 Tips for Keeping Your New Year’s Resolutions in 2015
Ayurvedic-Herbs-and-Dr.-Virender-Sodhi

Dr. Virender Sodhi, founder of the Ayurvedic and Naturopathic Medical Clinic, offers advice as to how to stick to New Year’s resolutions regarding your health.