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City Style and Living Magazine healthy living easy ways to make more time
3 Easy Ways to Make More Time

Everyone, at some point has uttered ‘I wish I had more time.’ Maybe it’s more time to spend with family or friends; more time to exercise and eat healthy; or more time to go back to school. How do you make more time for those truly important things in your life? Dr. Alok Trivedi, author of Chasing Success, believes the key is to manage time more effectively.


3 Easy Stretches to Dissolve Stiffness

Dissolve stiffness with these three stretches. Hold each stretch for five to ten seconds.


City Style and Living Natural Hair Colour
Colour Your Hair Naturally

Learn how to naturally colour your hair.


City Style and Living Magazine walking to ease back pain
Ease Back Into Your Fitness Routine By Walking

You don’t need to run a 10K or participate in CrossFit to achieve health inside and out!


City Style and Living Magazine Nae Vegan boots
Yes, We’ve Found Them! Stylish Vegan Shoes

CSL hunts down stylish vegan shoes and finds them.


City Style and Living healthy living yoga pose Equestrian Pose
Try Equestrian Pose For Leg Flexibility

To build leg flexibility, try this classic yoga pose.


City Style and Living Magazine Ayurveda way Spiced Milk
Sleep Like a Baby with Spiced Milk

Spiced milk is a truly delicious treat that promotes sound, sweet sleep when drunk at night (especially when made with nutmeg). This is the only substance Ayurveda recommends consuming just before sleeping.


city style and living magazine how to make an easy Avacado Hair Mask
How to Make An Avocado Hair Mask

An easy to make hair mask to make locks glossy and moisturized.


City Style and Living Magazine easy fitness routine for your core Boat Pose Winter 2016
One Easy Move To Strengthen Your Core

CSL shows you how yo easily strengthen your core with one yoga inspired move: boat pose. Plus how to stay fit chic during winter!


City Style and Living Magazine Healthy living Boost Metabolism
Boost Your Holiday Eating Willpower

Susan Peirce Thompson, Ph.D., a brain and cognitive scientist and author of Bright Line Eating: The Science of Living Happy, Thin and Free (Hay House, March 2017) offers five key steps to manage holiday eating.