HEALTHY LIVING - City Style and LivingCity Style and Living
healthyliving


city style and living magazine how to make an easy Avacado Hair Mask
How to Make An Avocado Hair Mask

An easy to make hair mask to make locks glossy and moisturized.


City Style and Living Magazine easy fitness routine for your core Boat Pose Winter 2016
One Easy Move To Strengthen Your Core

CSL shows you how yo easily strengthen your core with one yoga inspired move: boat pose. Plus how to stay fit chic during winter!


City Style and Living Magazine Healthy living Boost Metabolism
Boost Your Holiday Eating Willpower

Susan Peirce Thompson, Ph.D., a brain and cognitive scientist and author of Bright Line Eating: The Science of Living Happy, Thin and Free (Hay House, March 2017) offers five key steps to manage holiday eating.


city style and living magazine healthy eco toothbrushes
Get a handle on it Eco-Friendly Toothbrushes

Most toothbrushes sold today are made partly or entirely of plastic. There are alternatives however to plastic however including compostable, recyclable (or made with recycled materials), and those with replaceable heads.


city style and living magazine wheat germ moisturizing creamimage
Homemade Wheat Germ Moisturizing Cream

Wheat germ oil is full of antioxidant vitamin E and is terrific at delivering moisture to parched skin. Rose water and rose essence give this cream a pretty floral scent.


terranium
Make Your Own Terrarium

Make your desk a little prettier, boost your spirits and get an extra dose of oxygen with a portable mini-garden beloved of the Victorians.


City Style and Living Magazine gardening reduce stress
Pay Dirt How Gardening Can Ease Stress

Looking for a way to lower stress, keep active and boost your mood? You may just find it by digging in the dirt!


City Style and Living Magazine easy ways to beat stress at work
Simple Ways to Beat Stress at Home and at Work

Stress is an inevitable part of life. Knowing the triggers and how to respond can lead to greater happiness. We asked Beverly D. Flaxington a career coach, author of Self-Talk for a Calmer You or Make Your Shift, and expert on human behaviour, how we can manage stress anywhere, anytime.


City Style and Living Magazine yoga fitness tips and workout gear
Keep Fit and Fab | Fall 2016

The perfect style for your workout. Whether you’re into yoga, walking or cross training, we’ve got the look for you!


City Style and Living Magazine Metabolism
Top Ways to Increase Your Metabolism

Rev up your metabolism with these simple ideas.