HEALTHY LIVING - City Style and LivingCity Style and Living

city style and living magazine healthy eco toothbrushes
Get a handle on it Eco-Friendly Toothbrushes

Most toothbrushes sold today are made partly or entirely of plastic. There are alternatives however to plastic however including compostable, recyclable (or made with recycled materials), and those with replaceable heads.

city style and living magazine wheat germ moisturizing creamimage
Homemade Wheat Germ Moisturizing Cream

Wheat germ oil is full of antioxidant vitamin E and is terrific at delivering moisture to parched skin. Rose water and rose essence give this cream a pretty floral scent.

Make Your Own Terrarium

Make your desk a little prettier, boost your spirits and get an extra dose of oxygen with a portable mini-garden beloved of the Victorians.

City Style and Living Magazine gardening reduce stress
Pay Dirt How Gardening Can Ease Stress

Looking for a way to lower stress, keep active and boost your mood? You may just find it by digging in the dirt!

City Style and Living Magazine easy ways to beat stress at work
Simple Ways to Beat Stress at Home and at Work

Stress is an inevitable part of life. Knowing the triggers and how to respond can lead to greater happiness. We asked Beverly D. Flaxington a career coach, author of Self-Talk for a Calmer You or Make Your Shift, and expert on human behaviour, how we can manage stress anywhere, anytime.

City Style and Living Magazine yoga fitness tips and workout gear
Keep Fit and Fab | Fall 2016

The perfect style for your workout. Whether you’re into yoga, walking or cross training, we’ve got the look for you!

City Style and Living Magazine Metabolism
Top Ways to Increase Your Metabolism

Rev up your metabolism with these simple ideas.

city style and living teeki workout gear
Wear Your #EarthLove Proudly

A stylish way to be eco-friendly while working out.

city style and living natural lip balm beauty
Make your Own Lipstick

It’s easy to make your own lipstick at home with a few natural ingredients.

Cat Pose
Cure Back Pain

Here is a basic exercise familiar to anyone who practices yoga or Pilates. It helps to improve the back’s ability to bend and stretch and is safe if performed correctly. The basic idea is not to strain as well as to use your breathing to mobilize your back.