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LIFESTYLE


Jenna Free Before After
How Achieving Small Health Goals Can Make a Huge Impact

Making huge health changes is successful for very few people. For every action there is an equal and opposite reaction. Going full on with your new diet plan? It is more than likely you’ll go equally head first into a binge and some serious couch time once the diet ends. Instead, try these three simple changes.


Fever Reducing Tea

This is a classic formula for treating colds, flus, and fevers. Variations of it can be found in health food stores and markets today.


At-Home-in-the-Garden
At Home in the Garden | Book Review

Beautiful oversized book drawing inspiration from the Connecticut garden of celebrated fashion designer and taste-maker Carolyn Roehm.


Home-Cheese-Making
Make Your Own Cheese: Ziergerkase

This cheese (Ziergerkase) originated in Germany. It may be eaten fresh or aged for several weeks.


Excercise To Strengthen Your Core
One Easy Move To Strengthen Your Core

This move is so easy you can do it at home with simple equipment.


Eco Bella Lavender Eau de Parfum
Get a Better Night’s Sleep

The secret to a better night’s sleep may just be found in the scent of lavender.


City Style and Living Magazine Lake Worthersee, Klagenfurt Austria Travel
Perspective: Editor’s Letter Fall 2014

The power of Travel and how a language barrier can be a good thing.


Eat breakfast table coffee pancakes
Why You Should Eat Breakfast

Regularly skip breakfast? We all know that it can lead to slowed metabolism, and weight gain. Try these ideas to start your morning right.


WinnieAu_BasilToothpaste_HerbalGoddess
Holy Basil and Spearmint Toothpaste

Homemade toothpaste! I love this stuff. I like to use a wide-mouth jar and just dip my toothbrush into it. If you have multiple family members using this paste, get a jar for each of them.


Tighter Derriere
One Move for a Tighter Derriere

Want to tone up your backside? Here’s one move that will help!