

Get a Better Night’s Sleep
The secret to a better night’s sleep may just be found in the scent of lavender.

Perspective: Editor’s Letter Fall 2014
The power of Travel and how a language barrier can be a good thing.

Why You Should Eat Breakfast
Regularly skip breakfast? We all know that it can lead to slowed metabolism, and weight gain. Try these ideas to start your morning right.

Holy Basil and Spearmint Toothpaste
Homemade toothpaste! I love this stuff. I like to use a wide-mouth jar and just dip my toothbrush into it. If you have multiple family members using this paste, get a jar for each of them.

One Move for a Tighter Derriere
Want to tone up your backside? Here’s one move that will help!

The Lost Art of Reading Nature’s Signs | Book Review
Inspirational and experiential handbook for outdoor lovers and those with an interesting in decoding its mysteries

The Top 500 Poems | Book Review
A poetry anthology to add to your bookcase, give as a gift, or use as a reference

Teach Your Kids to Code A Parent-Friendly Guide to Python Programming |Book Review
For today’s tech savvy generation coding may just become the new family board game.

5 Lessons We’ve Learned Watching The Amazing Race
We’ve watched The Amazing Race since its inception. It has inspired trips, made us laugh and been all too familiar (in other words, travelling regularly will make much of what happens look strangely true). The game has not taught us the formula for winning one million dollars (if it had we might be sitting on a beach right now) but it has taught us about how you can approach life and look good doing it.

Calendula For Skincare
Long considered soothing and healing for the skin, this botanical is now making its way into your cosmetics bag