Winter Warmth |Editor’s Letter
What is the coziest of scenes on a winter’s day – a warm fire. It does more than provide heat.
Look and Feel Younger With These Tips
It’s a common goal – looking and feeling younger. But how do you achieve it? CSL asked physician Dr. Robert D. Willix, Jr for his easy to follow tips.
Mend or Reuse
Winter is coming and instead of buying new, why not repair and mend old boots and a hot water bottle.
The 10 minute holiday survival workout
With all of the sweets, libations and treats during the festive time, it can be easy to fall out of your regular routine. These three moves that can be done from the comfort of home and will help you stay toned and fit throughout the holiday season.
6 Holiday Shopping Hacks With UPS
It’s that time of the year again when Canadians are getting ready to build out their gift list. Like the old adage to work smarter not harder, according to a survey initiated by UPS Canada and Leger Market Research, six-in-ten (60%) Canadians say they are looking to shop smarter for the holidays this year. So CSL has you covered to do just that!
Surround Yourself With Art For Wellbeing
Having art you love in your home is good for you!
Objects | Editors’ Letter Fall 2019
In Carlsbad, California recently, I was privileged to wear a vintage, designer gown that had once belonged to a fashion icon. Amidst the fields of unending, colour-coded ranunculus and cloudless, azure sky, its bold, circular pattern stood out tremendously. There was something else too, something intangible about wearing that dress on that day – how very immediately and instinctively it recalled the one who once wore it.
Strength Building Home Workout
A few simple exercises that can be done from the comfort of your home will make the time fly!
How to Find Me Time on Busy Days
Carol Tuttle, CEO of Live Your Truth offers tips on finding time for yourself on hectic days.
Make Your Own Wound Cleanser
Marigold essential oil helps wounds heal by killing off bacteria, viruses and fungi. The beautiful, bright orange flowers (called pot marigolds or calendulas) often perform veritable healing miracles for all types of skin lesions, including nail bed infections, scars and abscesses. You have to try it to believe it!
