Gardening in Fall and Winter
PLAN YOUR GARDEN FOR HEALTHY EATING Certified Nutritional Health Counselor, Sara Siskind reminds us that consuming a variety of plant-based, whole foods at least 80% of the time can help keep us strong and healthy by reducing inflammation in the body. Best of all you can grow them in your garden (see potting mix below).
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Kitchen Troubleshooting Editor’s Letter Winter 2020/2021
The last several months have seen CSL’s readers becoming more adventurous with their cooking. Experimenting more, means that every so often, kitchen mishaps or questions arise. In an effort to reduce waste, build kitchen confidence and create delicious food, CSL has gathered some of your cooking questions and answers them below. What type(s) of pastry
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10 Books for Snuggling Up by the Fire
A variety of books that will thrill, delight and inspire.
Ease Stress by Practicing a Hobby
Chances are within the last eight months, you’ve either taken on a new hobby or reestablished an old one that you haven’t previously had the time for. It’s one of the best ways to restore your mental well being, and pass the time.
Seeds | Editor’s Letter Fall 2020
What seeds can teach us
Required Reading for Fall 2020
Turn over a new leaf with titles that inspire new interests: wine, gardening, architecture, history, cooking, flower arranging and planning for the year ahead
Bedtime Preparation Toolkit
Wind down by taking a bath, brushing your teeth and cozying up in freshly made sheets. Aaaah! This is what sweet dreams are made of.
Upper Body Workout
Ryan Maxwell, CEO and founder of Fluid Health and Fitness shares three simple at-home workouts you can do during the current pandemic.
Fall Yard Cleanup
Expert landscaper Chris Lambton shares basic but critical tips for fall yard cleanup.
Sip a soothing cup of herbal tea
CSL has your guide to making the perfect cup, growing your own herbs and we taste test a couple mint teas
