Practicing Self Care with FWD and Caleigh Rykiss
City Style and Living caught up with self-love crusader Caleigh Rykiss to ask all about all her faves, from self- care to fitness and of course her top picks from the FWD collection.
4 Healthy Living Strategies to Try This Summer
Sun, earth, grilling and sweetness – all things that just equal summer fun! CSL has ways you can enjoy all of these things – just a little wiser and with your health in mind: sun worship safely; be kind to the earth by greening your routine; grill to reduce unhealthy compounds while keeping all the flavour; and sweeten your treats with yacon.
Allergy Tincture Blend
This blend can be helpful in chronic allergies, hay fever, and chronic asthma. While some people may only need to take it as needed when allergies kick in (preferably starting 2 to 6 months before allergy season begins), people with chronic allergic or asthmatic conditions can take it daily.
Magazines | Editors’ Letter Spring 2019
What is it that only a magazine can do?
Tools and Moves for An Easy At Home Workout
Think you have no time to spare to get in shape? No need to put your fitness on the back burner. For just a few minutes a day these small steps can create great results.
Try Low-Impact Workouts
“Staying active is one of the best ways to ensure a good quality of life. It helps children develop correctly, keeps adults healthy and reduces the impact of old age in seniors,” advises Christopher W. Grayson.
3 Plants To Add To Your Beauty Routine
These plants are more than just their good looks they also turn up in a range of beauty products.
4 Healthy Living Ideas for Spring 2019
An eco friendly, plant-based cleaner, get more fibre, and a quick beauty tip.
Organic and Heirloom Seeds and Instant Garden Drama
Gardens plants from seed or from bulb can add colour and drama.
Stephanie’s Original All-Purpose Scrub
This recipe was the first skin care product I ever made. I was about 15 at the time, and I’ve used and loved it ever since. It leaves your skin feeling very smooth and doubles as a facial mask: simply apply, let dry for 20 minutes, and then rinse.
