3 Easy Stretches to Dissolve Stiffness
Dissolve stiffness with these three stretches. Hold each stretch for five to ten seconds.
Colour Your Hair Naturally
Learn how to naturally colour your hair.
Ease Back Into Your Fitness Routine By Walking
You don’t need to run a 10K or participate in CrossFit to achieve health inside and out!
Hygge
The Danish concept of hygge is perfect for all year long – a way to celebrate and enjoy each season even in its most precious details.
Yes, We’ve Found Them! Stylish Vegan Shoes
CSL hunts down stylish vegan shoes and finds them.
3 Great Reads for Spring 2017
Hobbies and pastimes come in all shapes and sizes from soap making, and living a self-sufficient lifestyle to improving your brain function. These books show you how.
Try Equestrian Pose For Leg Flexibility
To build leg flexibility, try this classic yoga pose.
Sleep Like a Baby with Spiced Milk
Spiced milk is a truly delicious treat that promotes sound, sweet sleep when drunk at night (especially when made with nutmeg). This is the only substance Ayurveda recommends consuming just before sleeping.
How to Make An Avocado Hair Mask
An easy to make hair mask to make locks glossy and moisturized.
One Easy Move To Strengthen Your Core
CSL shows you how yo easily strengthen your core with one yoga inspired move: boat pose. Plus how to stay fit chic during winter!
