April 5, 2017 in Healthy Living, LIFESTYLE by kandsmedia
Spiced milk is a truly delicious treat that promotes sound, sweet sleep when drunk at night (especially when made with nutmeg). This is the only substance Ayurveda recommends consuming just before sleeping.
March 6, 2017 in Healthy Living, LIFESTYLE by kandsmedia
An easy to make hair mask to make locks glossy and moisturized.
February 15, 2017 in Healthy Living, LIFESTYLE by kandsmedia
CSL shows you how yo easily strengthen your core with one yoga inspired move: boat pose. Plus how to stay fit chic during winter!
December 28, 2016 in Healthy Living, LIFESTYLE by kandsmedia
Susan Peirce Thompson, Ph.D., a brain and cognitive scientist and author of Bright Line Eating: The Science of Living Happy, Thin and Free (Hay House, March 2017) offers five key steps to manage holiday eating.
November 30, 2016 in Healthy Living, LIFESTYLE by kandsmedia
Most toothbrushes sold today are made partly or entirely of plastic. There are alternatives however to plastic however including compostable, recyclable (or made with recycled materials), and those with replaceable heads.
