clean eating | City Style and Living
Create Your Own Health Mix
City Style and Living Magazine Summer 2019 Healthy Exercises at home

Instead of trying to find the perfect diet, workout, and mindset (program) to follow, create something tailored to you, advises fitness expert and author of Your Fittest Future Self.

4 Healthy Living Strategies to Try This Summer
City Style and Living Magazine Summer 2019 Healthy living grilling

Sun, earth, grilling and sweetness – all things that just equal summer fun! CSL has ways you can enjoy all of these things – just a little wiser and with your health in mind: sun worship safely; be kind to the earth by greening your routine; grill to reduce unhealthy compounds while keeping all the flavour; and sweeten your treats with yacon.

Allergy Tincture Blend
City Style and Living Magazine Summer 2019 Healthy Living Allergy Tincture Blend

This blend can be helpful in chronic allergies, hay fever, and chronic asthma. While some people may only need to take it as needed when allergies kick in (preferably starting 2 to 6 months before allergy season begins), people with chronic allergic or asthmatic conditions can take it daily.

3 Plants To Add To Your Beauty Routine
City Style and Living Magazine Spring 2019 Healthy Living 3 Plants To Add To Your Beauty Routine calendula

These plants are more than just their good looks they also turn up in a range of beauty products.

4 Healthy Living Ideas for Spring 2019
City Style and Living Magazine Spring 2019 Healthy Living Soothe Skin Oil

An eco friendly, plant-based cleaner, get more fibre, and a quick beauty tip.