Finding the Perfect Bed For A Good Night’s Sleep
May 24, 2018 in Healthy Living, LIFESTYLE by kandsmedia
They key to a good night’s sleep begins in bed. Start by selecting a mattress and pillow that are comfortable and suit your needs.
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The Only Travel Toothbrush You’ll Ever Need
February 5, 2018 in Healthy Living, LIFESTYLE by kandsmedia
Eco-friendly, easy to store, travel toothbrush.
Make Your Own Shampoos and Conditioners
January 2, 2018 in Healthy Living, LIFESTYLE by kandsmedia
Making your own shampoo allows you control of the ingredients, the ability to tailor it to your hair needs. Plus it is a fun activity.
3 Easy Ways to Make More Time
November 20, 2017 in Healthy Living, LIFESTYLE by kandsmedia
Everyone, at some point has uttered ‘I wish I had more time.’ Maybe it’s more time to spend with family or friends; more time to exercise and eat healthy; or more time to go back to school. How do you make more time for those truly important things in your life? Dr. Alok Trivedi, author of Chasing Success, believes the key is to manage time more effectively.
Ease Back Into Your Fitness Routine By Walking
October 4, 2017 in Healthy Living, LIFESTYLE by kandsmedia
You don’t need to run a 10K or participate in CrossFit to achieve health inside and out!
