excercise | City Style and Living

excercise | City Style and Living

Tone Your Upper Back And Shoulders

city style and living fitness plank lifts

An easy move for toning your upper back and shoulders using weights.

Tags: calgary excericise, city style and living magazine, excercise, fitness, healthy living, spring 2016
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Cool Workout Equipment

Cool Fitness Equipment

Some ideas for cool fitness equipment to have on hand for your next workout.

Tags: excercise, fitness, winter 2014/15
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