Get a High Wattage Smile and Make Your Own Foot Bath
October 18, 2019 in Healthy Living, LIFESTYLE by kandsmedia
CSL has you covered from head to toe – literally with natural ways to beautify!
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Create Your Own Health Mix
August 19, 2019 in Healthy Living by kandsmedia
Instead of trying to find the perfect diet, workout, and mindset (program) to follow, create something tailored to you, advises fitness expert and author of Your Fittest Future Self.
Tools and Moves for An Easy At Home Workout
May 13, 2019 in Healthy Living, LIFESTYLE by kandsmedia
Think you have no time to spare to get in shape? No need to put your fitness on the back burner. For just a few minutes a day these small steps can create great results.
Try Low-Impact Workouts
April 27, 2019 in Healthy Living, LIFESTYLE by kandsmedia
“Staying active is one of the best ways to ensure a good quality of life. It helps children develop correctly, keeps adults healthy and reduces the impact of old age in seniors,” advises Christopher W. Grayson.
