fitness routines Archives - Page 3 of 3 - City Style and LivingCity Style and Living

fitness routines Archives - Page 3 of 3 - City Style and LivingCity Style and Living

One Easy Move To Strengthen Your Core

February 15, 2017 in Healthy Living, LIFESTYLE by kandsmedia

CSL shows you how yo easily strengthen your core with one yoga inspired move: boat pose. Plus how to stay fit chic during winter!

Tags: Calgary health, canadian magazine, city style and living magazine, core exercises, easy fitness tips, exercise, fitness, fitness routines, healthy living, how to stay fit, mpg sport, strengthen your core, top healthy food blogger, yoga
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