fitness Archives - City Style and LivingCity Style and Living
Stay Connected and Practise Eye Yoga While Working Remotely
City Style and Living Winter 2021 Stay Connected and Practise Eye Yoga While Working Remotely

CSL shares our favourite tools to maintain productivity at home and why you should try eye yoga.

Treat Yourself Or Others For Happiness
Treat Yourself Or Others For Happiness Angara

Want to grow your joy? It’s easy just give to yourself or someone else.

Create An Ergonomic Home Office
City Style and Living Summer 2021 Create An Ergonomic Home Office

Now more than ever, working from home demands comfort, ease and efficiency.

Upper Body Workout
City Style and Living Magazine Fall 2020 Upper Body Workout

Ryan Maxwell, CEO and founder of Fluid Health and Fitness shares three simple at-home workouts you can do during the current pandemic.

3 Doctor-Approved Tips to Tackle All Your Stress
City Style and Living Magazine spring 2020 3 Doctor-Approved Tips to Tackle All Your Stress

It’s the start of a new decade and a time when many people are trying to make more positive changes in their lives. One of the best things we can all do according to Dr. Alok Trivedi is focus on reducing our stress simply because of the adverse physical and mental health effects that come from not managing it, here are his tips to help..