health | City Style and Living
How Achieving Small Health Goals Can Make a Huge Impact
Jenna Free Before After

Making huge health changes is successful for very few people. For every action there is an equal and opposite reaction. Going full on with your new diet plan? It is more than likely you’ll go equally head first into a binge and some serious couch time once the diet ends. Instead, try these three simple changes.

Fever Reducing Tea

This is a classic formula for treating colds, flus, and fevers. Variations of it can be found in health food stores and markets today.

One Indispensable Product For the Medicine Cabinet and Makeup Bag
Bodecare-Tea-Tree-spray-100ml

An Australian native, tea tree oil is effective for treating all sorts of skin issues.

The Top 10 Foods to Improve Eye Health
Dr Robert Abel

Dr. Robert Abel Jr, MD author of the new book, The Eye Care Revolution, reveals the top 10 foods for your sight.

5 Tips for Keeping Your New Year’s Resolutions in 2015
Ayurvedic-Herbs-and-Dr.-Virender-Sodhi

Dr. Virender Sodhi, founder of the Ayurvedic and Naturopathic Medical Clinic, offers advice as to how to stick to New Year’s resolutions regarding your health.