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How Achieving Small Health Goals Can Make a Huge Impact



March 17, 2016 in Healthy Living, LIFESTYLE by kandsmedia

Making huge health changes is successful for very few people. For every action there is an equal and opposite reaction. Going full on with your new diet plan? It is more than likely you’ll go equally head first into a binge and some serious couch time once the diet ends. Instead, try these three simple changes.

Fever Reducing Tea



February 24, 2016 in Healthy Living, LIFESTYLE by kandsmedia

This is a classic formula for treating colds, flus, and fevers. Variations of it can be found in health food stores and markets today.

One Indispensable Product For the Medicine Cabinet and Makeup Bag



September 7, 2015 in Healthy Living, LIFESTYLE by kandsmedia

An Australian native, tea tree oil is effective for treating all sorts of skin issues.

The Top 10 Foods to Improve Eye Health



April 7, 2015 in Healthy Living, LIFESTYLE by kandsmedia

Dr. Robert Abel Jr, MD author of the new book, The Eye Care Revolution, reveals the top 10 foods for your sight.

5 Tips for Keeping Your New Year’s Resolutions in 2015



January 2, 2015 in Healthy Living, LIFESTYLE by kandsmedia

Dr. Virender Sodhi, founder of the Ayurvedic and Naturopathic Medical Clinic, offers advice as to how to stick to New Year’s resolutions regarding your health.