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Mother Earth News Almanac: A Guide for All Seasons by Mother Earth News | Book Review



November 24, 2016 in Arts, LIFESTYLE by kandsmedia

A compendium of homespun wisdom, tips and ideas from the renowned self-sufficiency magazine.

Pay Dirt How Gardening Can Ease Stress



October 17, 2016 in Healthy Living, LIFESTYLE by kandsmedia

Looking for a way to lower stress, keep active and boost your mood? You may just find it by digging in the dirt!

Simple Ways to Beat Stress at Home and at Work



October 11, 2016 in Healthy Living, LIFESTYLE by kandsmedia

Stress is an inevitable part of life. Knowing the triggers and how to respond can lead to greater happiness. We asked Beverly D. Flaxington a career coach, author of Self-Talk for a Calmer You or Make Your Shift, and expert on human behaviour, how we can manage stress anywhere, anytime.

Keep Fit and Fab | Fall 2016



October 5, 2016 in Healthy Living, LIFESTYLE by kandsmedia

The perfect style for your workout. Whether you’re into yoga, walking or cross training, we’ve got the look for you!

Top Ways to Increase Your Metabolism



August 4, 2016 in Healthy Living, LIFESTYLE by kandsmedia

Rev up your metabolism with these simple ideas.