healthy living Archives - Page 7 of 10 - City Style and LivingCity Style and Living

One Easy Move To Strengthen Your Core

February 15, 2017 in Healthy Living, LIFESTYLE by kandsmedia

CSL shows you how yo easily strengthen your core with one yoga inspired move: boat pose. Plus how to stay fit chic during winter!

Boost Your Holiday Eating Willpower

December 28, 2016 in Healthy Living, LIFESTYLE by kandsmedia

Susan Peirce Thompson, Ph.D., a brain and cognitive scientist and author of Bright Line Eating: The Science of Living Happy, Thin and Free (Hay House, March 2017) offers five key steps to manage holiday eating.

Get a handle on it Eco-Friendly Toothbrushes

November 30, 2016 in Healthy Living, LIFESTYLE by kandsmedia

Most toothbrushes sold today are made partly or entirely of plastic. There are alternatives however to plastic however including compostable, recyclable (or made with recycled materials), and those with replaceable heads.

Mother Earth News Almanac: A Guide for All Seasons by Mother Earth News | Book Review

November 24, 2016 in Arts, LIFESTYLE by kandsmedia

A compendium of homespun wisdom, tips and ideas from the renowned self-sufficiency magazine.

Pay Dirt How Gardening Can Ease Stress

October 17, 2016 in Healthy Living, LIFESTYLE by kandsmedia

Looking for a way to lower stress, keep active and boost your mood? You may just find it by digging in the dirt!