healthy | City Style and Living
Healthy, Fast, Casual Dining Out
City Style and Living Magazine Summer 2019 Healthy Living Fast, Casual Dining Out The Keg

CSL picks meals that are 600 calories or less

Classic Green Smoothie
Classic Green Smoothie Juice Guru

While we know it is important to eat lots of greens, some of us just don’t like the taste. Green smoothies are an excellent way to consume leafy green vegetables, because the (sometimes bitter) taste is neutralized by the fruit. This smoothie is sweet and nutty, with just a hint of vanilla. It provides potassium, provitamin A and vitamins C, E and K (to name a few), as well as biotin. It’s also extremely hydrating, restores electrolytes and is antioxidant, anticancer and anti-inflammatory.

Culinary Lexicon: What are Ancient Grains?
Farro_Qualifirst

What’s old is new again as a whole crop of forgotten wheat varieties make a welcome comeback

One Indispensable Product For the Medicine Cabinet and Makeup Bag
Bodecare-Tea-Tree-spray-100ml

An Australian native, tea tree oil is effective for treating all sorts of skin issues.

18 Rabbits Granola
GraciousGranola_18Rabbits

Satisfying chewy granola inspired by 18 rabbits