7 Healthy Living Ideas We Love
September 4, 2018 in Healthy Living, LIFESTYLE by kandsmedia
Get the lifestyle shake up you need now with the secrets, ingredients and expert advice for looking and feeling great!
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Tone Up Around the House
April 9, 2018 in Healthy Living, LIFESTYLE by kandsmedia
Ever thought of your house as a gym? Probably not, but it is a great place to start or maintain your workout. Even a few minutes each day will have lasting effects. So, get moving at home.
The Only Travel Toothbrush You’ll Ever Need
February 5, 2018 in Healthy Living, LIFESTYLE by kandsmedia
Eco-friendly, easy to store, travel toothbrush.
3 Easy Ways to Make More Time
November 20, 2017 in Healthy Living, LIFESTYLE by kandsmedia
Everyone, at some point has uttered ‘I wish I had more time.’ Maybe it’s more time to spend with family or friends; more time to exercise and eat healthy; or more time to go back to school. How do you make more time for those truly important things in your life? Dr. Alok Trivedi, author of Chasing Success, believes the key is to manage time more effectively.
Ease Back Into Your Fitness Routine By Walking
October 4, 2017 in Healthy Living, LIFESTYLE by kandsmedia
You don’t need to run a 10K or participate in CrossFit to achieve health inside and out!
