The Only Travel Toothbrush You’ll Ever Need
February 5, 2018 in Healthy Living, LIFESTYLE by kandsmedia
Eco-friendly, easy to store, travel toothbrush.
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3 Easy Ways to Make More Time
November 20, 2017 in Healthy Living, LIFESTYLE by kandsmedia
Everyone, at some point has uttered ‘I wish I had more time.’ Maybe it’s more time to spend with family or friends; more time to exercise and eat healthy; or more time to go back to school. How do you make more time for those truly important things in your life? Dr. Alok Trivedi, author of Chasing Success, believes the key is to manage time more effectively.
Ease Back Into Your Fitness Routine By Walking
October 4, 2017 in Healthy Living, LIFESTYLE by kandsmedia
You don’t need to run a 10K or participate in CrossFit to achieve health inside and out!
Try Equestrian Pose For Leg Flexibility
April 11, 2017 in Healthy Living, LIFESTYLE by kandsmedia
To build leg flexibility, try this classic yoga pose.
Sleep Like a Baby with Spiced Milk
April 5, 2017 in Healthy Living, LIFESTYLE by kandsmedia
Spiced milk is a truly delicious treat that promotes sound, sweet sleep when drunk at night (especially when made with nutmeg). This is the only substance Ayurveda recommends consuming just before sleeping.
