spring 2015 Archives - Page 3 of 14 - City Style and LivingCity Style and Living

The Next Great It Cuisine: Peruvian



April 24, 2015 in Eat Like A Local, FOOD by kandsmedia

This hot trendy cuisine has ancient roots that have been enriched by waves of immigration and vast geographical differences.

Book Review | Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die By Diane Kochilas



April 23, 2015 in TRAVEL, Travel Gear by kandsmedia

Inspired by Ikaria as a Blue Zone, an area of the world noted for its long living population, Kochilas has gathered recipes, character portraits, and anecdotes from the Greek island of her parents.

Recipe | Shrimp Dumplings



April 21, 2015 in FOOD, Recipes by kandsmedia

These delicious dumplings are easy to make at home and you can tailor the fillings to your taste.

How to Get Ready for Spring



April 16, 2015 in Healthy Living, LIFESTYLE by kandsmedia

Spring is actually a time of renewal learn how to hit the refresh button on mind, body, surroundings and soul.

Do’s and Don’ts of Gym Etiquette



April 11, 2015 in Healthy Living, LIFESTYLE by kandsmedia

Diane Gottsman is a national etiquette expert, sought out industry leader, accomplished speaker, author and the owner of The Protocol School of Texas. Diane says whether you’ve been working out forever, or you are first-timer, you need to know the do’s and don’ts of gym etiquette.