summer 2014 Archives - City Style and LivingCity Style and Living

Watermelon Straight Up



April 19, 2016 in Healthy Living, LIFESTYLE by kandsmedia

Watermelon juice is not only refreshingly sweet and delicious but also extremely nutritious. While the juicy red flesh of watermelon is loaded with vitamin C and the carotenoid lycopene, the white part of the rind (which we typically don’t eat) contains an incredible amount of phenolic antioxidants, flavonoids and more vitamin C. Juicing both the flesh and the white rind helps us get all those nutrients we normally might toss onto the compost pile.

Cocktail Recipe | Mango and Coconut Colada



July 27, 2015 in FOOD, Wine and Spirits by kandsmedia

Like piña colada? Our version is more for those who like dancing in the sun than dancing in the rain!

Cocktail Recipe | Bahama Mama



July 23, 2015 in FOOD, Wine and Spirits by kandsmedia

This crowd pleaser recalls days spent at the beach.

Cocktail Recipe |Passion



July 15, 2015 in FOOD, Wine and Spirits by kandsmedia

This cocktail sports an unusual green colour, attractive for summer barbecues.

Snacking | 7 Healthy Gourmet Snacks for Summer



July 8, 2015 in Products We Love by kandsmedia

We all do it. It’s late in the evening and you’re watching your favourite t.v. show (Game of Thrones, anyone?). Instead of reaching for the ubiquitous bag of chips or a buttery bowl of popcorn why not try these unusual options? Made of vegetables, multi-grains, or beans they make snacking even better.