top healthy food blogger Archives - City Style and LivingCity Style and Living

Get a High Wattage Smile and Make Your Own Foot Bath



October 18, 2019 in Healthy Living, LIFESTYLE by kandsmedia

CSL has you covered from head to toe – literally with natural ways to beautify!

Create Your Own Health Mix



August 19, 2019 in Healthy Living by kandsmedia

Instead of trying to find the perfect diet, workout, and mindset (program) to follow, create something tailored to you, advises fitness expert and author of Your Fittest Future Self.

4 Healthy Living Strategies to Try This Summer



July 19, 2019 in Healthy Living, LIFESTYLE by kandsmedia

Sun, earth, grilling and sweetness – all things that just equal summer fun! CSL has ways you can enjoy all of these things – just a little wiser and with your health in mind: sun worship safely; be kind to the earth by greening your routine; grill to reduce unhealthy compounds while keeping all the flavour; and sweeten your treats with yacon.

Allergy Tincture Blend



July 10, 2019 in Healthy Living, LIFESTYLE by kandsmedia

This blend can be helpful in chronic allergies, hay fever, and chronic asthma. While some people may only need to take it as needed when allergies kick in (preferably starting 2 to 6 months before allergy season begins), people with chronic allergic or asthmatic conditions can take it daily.

Tools and Moves for An Easy At Home Workout



May 13, 2019 in Healthy Living, LIFESTYLE by kandsmedia

Think you have no time to spare to get in shape? No need to put your fitness on the back burner. For just a few minutes a day these small steps can create great results.