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How to Make An Avocado Hair Mask



March 6, 2017 in Healthy Living, LIFESTYLE by kandsmedia

An easy to make hair mask to make locks glossy and moisturized.

One Easy Move To Strengthen Your Core



February 15, 2017 in Healthy Living, LIFESTYLE by kandsmedia

CSL shows you how yo easily strengthen your core with one yoga inspired move: boat pose. Plus how to stay fit chic during winter!

Boost Your Holiday Eating Willpower



December 28, 2016 in Healthy Living, LIFESTYLE by kandsmedia

Susan Peirce Thompson, Ph.D., a brain and cognitive scientist and author of Bright Line Eating: The Science of Living Happy, Thin and Free (Hay House, March 2017) offers five key steps to manage holiday eating.

Get a handle on it Eco-Friendly Toothbrushes



November 30, 2016 in Healthy Living, LIFESTYLE by kandsmedia

Most toothbrushes sold today are made partly or entirely of plastic. There are alternatives however to plastic however including compostable, recyclable (or made with recycled materials), and those with replaceable heads.